What is a wellness plan?
A wellness Plan is a call to action of what needs to be done to stay healthy. Hopefully wellness that will last throughout your retirement years. Those years you work all your life to enjoy!
Most ppl have spent time, energy or money on a retirement plan?
But who has spent time, energy or money on a wellness plan? Most ppl don’t think about it until its almost too late or when they are at the Doctor’s office with the dreaded news of some malady.
Do you want to romp around the floor with your grandchildren like you did with your children? Do you want to travel and have energy and money to do things with your spouse? Yea, me too!
Since most ppl haven’t given it much thought because seriously, who wants to think about being ill or growing old? We ignore it for many reasons and some are obvious such as time. Who has the time to plan staying well? We are busy living, working and enjoying life.
Time is not on our side. It is so amazing how quickly it passes, it is fleeting and will catch up with us. Everyone knows that getting old hurts! This is just a reality of life. The Question therefore is how much will it hurt?
The answer is up to you and what you plan to do today because as my mother n law says, tomorrow never comes!
Best regards for wellness that makes scents!
Love, Loretta May ❤💦